Event Details
Mindfulness Meditation AND Chapter 25 Year Anniversary Celebration
Date: | October 11, 2016, 11:30am – 1:00pm |
Location: | Maceli's 1031 New Hampshire St. Lawrence, Kansas **Parking is available across the street and in the parking garage one block north. |
Event Type: | Meeting |
iCal link | Add to Calendar |
Start Times:
11:15 am Registration Begins
11:15 am Buffet Lunch Available
11:45 am Opening Business, Chapter Announcements
12:00 pm Presentation
1:00 pm Meeting Adjourned
Click here to register for this event!
Pricing:
- Member - In Advance - $20
- Member - Late Registration (after 10/7/16) - $25
- Guest - $30
Join us as we celebrate 25 years of the Jayhawk Chapter of SHRM. Our meeting will kick off with a celebration followed by a presentation by Naomi Redding.
Mindfulness Meditation
Presented by: Naomi Redding, M.S.W.
This presentation will include information on the relationship between mindfulness and meditation, the value of stopping, and how to change our mindsets from “multitasking” to “monotasking”. A resource list for developing a daily practice and sharing valuable mindfulness skills with others will be available. There will be an opportunity to practice mindful breathing and experience a brief silent sitting meditation.
Nomi Redding grew up in Lawrence and had a forty-year career as a medical and clinical social worker. She began a daily mindfulness meditation practice in 1993 and has been teaching meditation classes in the community since 2010. She enjoys introducing people and groups to this wonderful skill which has meant so much in her own life and seeing how they make this practice their own.